![Fertilitetsliv.dk logo[2688].png](https://static.wixstatic.com/media/dca17a_cb272ba346044856b157ada75c42251b~mv2.png/v1/fill/w_146,h_75,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Fertilitetsliv_dk%20logo%5B2688%5D.png)

Registration
At Havnestadsklinikken we offer fertility training in groups for women. The training takes place in our beautiful gym at Islands Brygge on Wednesdays from 4:45 PM to 6:30 PM (7:00 PM on the third Wednesday).
We train according to the Mojzisova method, which is the most well-documented training method in fertility promotion (read more below). And then we go over various topics such as stress, exercise, diet, microbiome, scar tissue, organ position, light therapy, etc., which can have an impact on our fertility.
The teaching is evidence-based.
Price: DKK 995,- + VAT (students 10% discount),-) for 5 x 2 lessons.
Note: if you have previously purchased the entire online course, you will participate for
DKK 500 + VAT.
Next course starts:
Wednesday, jan 14th 2026, 4 Wednesdays, 4:45-6:30 PM (7:00 PM), Copenhagen
Price: DKK 895,-, + VAT click here to register
Sunday April 19th 2026, one-day workshop, 9.30-13.30, Cph
Price: DKK 500 (tax included), sign up here
Notice: this workshop will be held in English
The course is also offered as an online course here
Postpartum exercise
We also offer postpartum training for those who have given birth. You can read more about our regular postpartum training classes and our special rehabilitation class for cesareans here.
Menopause training for women in menopause (45-60 years old).
More information and registration here .
Max 8-10 participants in each team.
Team training
The training course in fertility-promoting training is a combination of theoretical teaching in reproductive health and practical training according to the Mojzisova method.
The Mojzisova method is a method of treating infertility, which was developed by the Czech physiotherapist and researcher at the Institute of Sports Medicine at St. Charles University of Prague in the 70s and 80s, Ludmila Mojzisova. According to Mojzisova's research, infertile women can quadruple their chances of getting pregnant if they follow a specific home exercise program and show up at the clinic for individual treatment 1-2 times per month. This training program you will learn to perform to perfection on this course.
Many will find that the training provides both improved chances of pregnancy, but also relief of any pain in the lower back, pelvis and abdomen.
In addition to the physical training, you will receive advice and guidance on what you can do to optimize your chances of pregnancy. We will review topics such as stress, posture, working postures, position and movements of the uterus, muscular tension, vaginal hygiene, diet, supplements and exercise etc.
The teaching is evidence-based, so you will be presented with both brand new and slightly older research projects during the course.
Look forward to this course! Immersion in reproductive health is very exciting and useful and being with other women in the same situation is in itself an effective relief against fertility stress.
If you want laser therapy before or after the training, it is possible.
Sources:


