It is first and foremost up to you how you want to piece together a course of treatment at Sund Fertilitet. We have no ready-made package solutions. Infertility may have  many  causes and  people are different, therefore  we prefer to adapt our treatment to the individual patient's wishes and needs.  

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It can be a good idea to start by acquiring some basic knowledge about  reproductive health  by e.g. to read the book "Fertility & Physiotherapy", attend  a training team  at the clinic or use our  online material  from home  the living room. Here you will  gain theoretical knowledge of the reproductive functions,  instruction in fertility-promoting exercises and practical advice on posture, ergonomics, self-treatment of scar tissue, diet and exercise and stress relief, which you can apply immediately and relatively easily  in your daily life. And then you are already well on your way.

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You are also very welcome to contact us by phone / sms or email and book an appointment for an individual consultation. Then you will be offered a time for an interview and a study where  we  together  traces us into what it is that challenges  just your fertility.  

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If you have scar tissue in or around your abdomen from surgeries, infections or trauma, we recommend  that you combine training  with  individual consultations. You can read more about our individual treatment offers here.